Rolln
AI coach · triathlon & multi-sport

The training plan
that listens.

Tell it what you did, what you skipped, when your race is. Rolln builds a triathlon plan through race day, uses your Strava history, and rebuilds the week when something changes.

Live plan · week 4 of 16
Mon
0:45
z2 endurance
Tue
off day
Wed
1:30
threshold
Thu
1:00
tempo
Fri
0:45
recovery
Sat
3:00
long ride
Sun
1:45
long run