Rolln
AI coach · triathlon & multi-sportThe training plan
The training plan
that listens.
Tell it what you did, what you skipped, when your race is. Rolln builds a triathlon plan through race day, uses your Strava history, and rebuilds the week when something changes.
Live plan · week 4 of 16
Mon
0:45
Z2 endurance
Tue
—
Off day
Wed
1:30
Threshold
Thu
1:00
Tempo
Fri
0:45
Recovery
Sat
3:00
Long ride
Sun
1:45
Long run